CLASS TYPES

Elderly woman practicing hot Bikram yoga in a studio in Kona..

Bikram

✺ Meditate, Align, Restore

This sequence is the original hot yoga series of 26 Hatha Yoga postures and 2 Pranayama breathing exercises. Increase strength, flexibility, and balance in your body by working every muscle, tendon, ligament, joint, and organ. You will leave feeling relaxed, energized, and physically fit.

Beginner Series

105°F and 40% humidity

60, 60 🎵, 90 Minutes

Group of women in hot yoga vinyasa class in down dog position inside a studio.

Hot Vinyasa

✺ Flow, Detox, Energize

Link breath to movement in this fun, upbeat class designed to create more strength and flexibility in the body, starting with warmup sequences and building up to deeper postures and playful flows. Each class is unique as our instructors teach a creative sequence of poses designed to bring awareness and alignment to the body, allowing energy to flow where it's needed. 

All Levels

90°F and 40% humidity

60 🎵, 75 🎵 Minutes

Yoga students with black bands and yoga blocks practicing hot yoga sculpt class inside hot studio.

Yoga Sculpt

✺ Strengthen, Invigorate, Tone

This high-energy class infuses traditional yoga poses, bursts of cardio, and strength training using hand weights, yoga blocks, and resistance bands for a total body workout. Sculpt is a class designed to increase stamina, boost your metabolism, and build lean muscle mass as you move to upbeat tracks.

Advanced (All welcomed)

95°F and 40% humidity

60 Minutes 🎵

Students doing side plank position holding weights in hot pilates class on rainbow yoga mats inside of studio with mirrors.

Inferno Hot Pilates®

✺ Burn, Love, Transform

Inferno Hot Pilates® is a full-body, low impact, high inten­sity work­out based on Pilates principles, performed on a yoga mat, with weights and bands incorporated in select classes. Inferno Hot Pilates challenges all fitness levels to strengthen muscles and burn fat, building a strong, healthy body. The movements are timed to up-beat, fast-paced music, making it fun and energizing. Fast and visible results. 

*Our instructors are certified by Inferno Hot Pilates®

All Levels

95°F and 40% humidity

45 🎵, 60 🎵 Minutes

TESTIMONIALS

  • "I love the heat, the cleanliness, the quality of the teachers and the variety of the classes."

    I go to classes at this studio 2-3 times/week. I love the heat, the cleanliness, the quality of the teachers and the variety of the classes. The owner, Crista, does a beautiful job of keeping things safe, on time and well organized. If you enjoy hot yoga, the classes are wonderful, from hot yoga to vinyasa to pilates. Definitely check it out.

    ALLYSON C

  • "cleanest hot yoga studio"

    This is the cleanest hot yoga studio I've ever been to!!! Not to mention how sweet and kind ALL the staff are. The teachers are seasoned, very helpful and provide amazing instructions/directions; even taking the time to point out individual corrections! Great job.

    CARLA K

  • "friendly people and the best workout I've ever had!"

    Love love the Inferno Hot Pilates classes!!! Crista (the owner) is amazing. The class is super high energy with friendly people and the best workout I've ever had! What a great cleanse and tone! I was pretty worried before taking the class but Crista assured me I can go at my own pace with options for more gentle variations and I ended up loving it! Definitely going back regularly!

    JAIME F

  • "I found my studio here and yoga community in Kona!"

    I can't say enough good things about this studio and its teachers. I have practiced at studios all over CA and recently moved to the big island and wanted to keep up my practice. I found my studio here and yoga community in Kona! Lets be honest, not every yoga studio is clean, but this one IS! and there is enough room to join a big class on net feel like you're sweating on your neighbor.

    LAURA C

  • "the teachers are encouraging and the schedule offers a variety of choices"

    This studio is awesome! The teachers are encouraging and the schedule offers a variety of choices. If you haven't tried this place yet, you're missing out! Plus, they offer so many different options for monthly unlimited passes, class packs, and introduction offers you shouldn't pass up. Glad I finally made the effort to get on in there.

    JULIE Y

  • "Every class leaves you feeling empowered and wonderful!!"

    Amazing instructors and super beautiful yoga community! Very clean and convenient with an awesome retail. Every class leaves you feeling empowered and wonderful!!

    HEATHER H